Ready to eat and can be eaten as an accessory for other foods.
As an ancient food crop, wheat grows in the alpine areas at an altitude of 1000 to 2700 meters, with the characteristics of high protein and low carbohydrates; at the same time, oats are rich in soluble fiber and insoluble fiber, which can absorb a large amount of cholesterol in the human body and excrete it from the body, which is in line with the modern advocacy of the "not boring"
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